Arno Maas 5000m BikeErg
5,000m
Meters
13:02.9
Time
2:36.5
Pace
130
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 70 |
| Revolution Count | 920 |
| Power/kg | 1.18 |
| Drag Factor | 54 |
September 24, 2024 07:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:02.9 | 5,000m | 2:36.5 | 91 | 613 | 70 |
| 2:39.2 | 1,000m | 2:39.2 | 87 | 598 | 69 |
| 2:35.7 | 2,000m | 2:35.7 | 93 | 619 | 71 |
| 2:37.4 | 3,000m | 2:37.4 | 90 | 608 | 70 |
| 2:36.0 | 4,000m | 2:36.0 | 92 | 617 | 71 |
| 2:34.5 | 5,000m | 2:34.5 | 95 | 626 | 71 |
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Workout Graph
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