Arno Maas 5000m BikeErg
5,000m
Meters
13:55.1
Time
2:47.0
Pace
132
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 67 |
| Revolution Count | 921 |
| Power/kg | 0.97 |
| Drag Factor | 54 |
September 24, 2024 19:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:55.1 | 5,000m | 2:47.0 | 75 | 558 | 67 |
| 3:27.4 | 1,000m | 3:27.4 | 39 | 435 | 53 |
| 2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 67 |
| 2:44.0 | 3,000m | 2:44.0 | 79 | 573 | 67 |
| 2:43.1 | 4,000m | 2:43.1 | 81 | 577 | 68 |
| 2:17.0 | 5,000m | 2:17.0 | 136 | 768 | 81 |
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Workout Graph
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