Arno Maas 5000m BikeErg
5,000m
Meters
13:53.9
Time
2:46.7
Pace
127
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 66 |
| Revolution Count | 920 |
| Power/kg | 0.97 |
| Drag Factor | 54 |
September 25, 2024 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:53.9 | 5,000m | 2:46.7 | 75 | 559 | 66 |
| 2:57.1 | 1,000m | 2:57.1 | 63 | 516 | 62 |
| 2:48.0 | 2,000m | 2:48.0 | 74 | 554 | 66 |
| 2:45.7 | 3,000m | 2:45.7 | 77 | 564 | 67 |
| 2:43.3 | 4,000m | 2:43.3 | 80 | 576 | 68 |
| 2:39.8 | 5,000m | 2:39.8 | 86 | 595 | 69 |
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Workout Graph
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