Arno Maas 5000m BikeErg
5,000m
Meters
13:44.0
Time
2:44.8
Pace
128
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 67 |
| Revolution Count | 922 |
| Power/kg | 1.01 |
| Drag Factor | 54 |
September 26, 2024 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:44.0 | 5,000m | 2:44.8 | 78 | 569 | 67 |
| 2:50.6 | 1,000m | 2:50.6 | 70 | 542 | 65 |
| 2:40.5 | 2,000m | 2:40.5 | 85 | 591 | 69 |
| 2:42.9 | 3,000m | 2:42.9 | 81 | 578 | 68 |
| 2:43.1 | 4,000m | 2:43.1 | 81 | 577 | 68 |
| 2:46.9 | 5,000m | 2:46.9 | 75 | 559 | 66 |
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Workout Graph
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