Arno Maas 5000m BikeErg
5,000m
Meters
13:31.2
Time
2:42.2
Pace
130
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 68 |
| Revolution Count | 920 |
| Power/kg | 1.06 |
| Drag Factor | 55 |
September 27, 2024 08:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:31.2 | 5,000m | 2:42.2 | 82 | 582 | 68 |
| 2:42.4 | 1,000m | 2:42.4 | 82 | 581 | 68 |
| 2:44.8 | 2,000m | 2:44.8 | 78 | 569 | 67 |
| 2:42.2 | 3,000m | 2:42.2 | 82 | 582 | 68 |
| 2:41.3 | 4,000m | 2:41.3 | 83 | 587 | 68 |
| 2:40.6 | 5,000m | 2:40.6 | 84 | 590 | 69 |
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Workout Graph
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