Arno Maas 5000m BikeErg
5,000m
Meters
13:24.7
Time
2:40.9
Pace
130
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 68 |
| Revolution Count | 917 |
| Power/kg | 1.09 |
| Drag Factor | 55 |
September 27, 2024 21:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:24.7 | 5,000m | 2:40.9 | 84 | 588 | 68 |
| 2:37.6 | 1,000m | 2:37.6 | 89 | 607 | 70 |
| 2:41.3 | 2,000m | 2:41.3 | 83 | 587 | 68 |
| 2:41.5 | 3,000m | 2:41.5 | 83 | 585 | 68 |
| 2:41.0 | 4,000m | 2:41.0 | 84 | 588 | 68 |
| 2:43.4 | 5,000m | 2:43.4 | 80 | 576 | 68 |
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Workout Graph
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