Arno Maas 500m row
500m
Meters
2:59.9
Time
2:59.9
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 101 |
September 27, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.9 | 500m | 2:59.9 | 60 | 506 | 25 |
| 0:37.4 | 100m | 3:07.0 | 54 | 484 | 26 |
| 0:36.6 | 200m | 3:03.0 | 57 | 496 | 25 |
| 0:36.0 | 300m | 3:00.0 | 60 | 506 | 25 |
| 0:34.7 | 400m | 2:53.5 | 67 | 530 | 26 |
| 0:35.1 | 500m | 2:55.5 | 65 | 522 | 26 |
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Workout Graph
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