Arno Maas 5000m BikeErg
5,000m
Meters
13:28.9
Time
2:41.7
Pace
129
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 67 |
| Revolution Count | 912 |
| Power/kg | 1.08 |
| Drag Factor | 56 |
September 28, 2024 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:28.9 | 5,000m | 2:41.7 | 83 | 584 | 67 |
| 2:48.6 | 1,000m | 2:48.6 | 73 | 551 | 65 |
| 2:42.7 | 2,000m | 2:42.7 | 81 | 579 | 67 |
| 2:38.7 | 3,000m | 2:38.7 | 88 | 601 | 69 |
| 2:38.2 | 4,000m | 2:38.2 | 88 | 604 | 69 |
| 2:40.7 | 5,000m | 2:40.7 | 84 | 590 | 68 |
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Workout Graph
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