Arno Maas 5000m BikeErg
5,000m
Meters
13:14.4
Time
2:38.8
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 68 |
| Revolution Count | 908 |
| Power/kg | 1.13 |
| Drag Factor | 57 |
September 29, 2024 10:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:14.4 | 5,000m | 2:38.8 | 87 | 600 | 68 |
| 2:43.3 | 1,000m | 2:43.3 | 80 | 576 | 67 |
| 2:41.2 | 2,000m | 2:41.2 | 84 | 587 | 68 |
| 2:39.4 | 3,000m | 2:39.4 | 86 | 597 | 68 |
| 2:36.3 | 4,000m | 2:36.3 | 92 | 615 | 70 |
| 2:34.3 | 5,000m | 2:34.3 | 95 | 627 | 71 |
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Workout Graph
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