Arno Maas 5000m BikeErg
5,000m
Meters
12:46.8
Time
2:33.3
Pace
134
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 71 |
| Revolution Count | 910 |
| Power/kg | 1.26 |
| Drag Factor | 56 |
September 29, 2024 22:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:46.8 | 5,000m | 2:33.3 | 97 | 633 | 71 |
| 2:44.4 | 1,000m | 2:44.4 | 79 | 571 | 66 |
| 2:38.4 | 2,000m | 2:38.4 | 88 | 603 | 69 |
| 2:38.8 | 3,000m | 2:38.8 | 87 | 600 | 69 |
| 2:28.8 | 4,000m | 2:28.8 | 106 | 665 | 73 |
| 2:16.3 | 5,000m | 2:16.3 | 138 | 775 | 80 |
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Workout Graph
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