Arno Maas 5000m BikeErg
5,000m
Meters
13:45.1
Time
2:45.0
Pace
129
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 66 |
| Revolution Count | 912 |
| Power/kg | 1.01 |
| Drag Factor | 56 |
September 30, 2024 07:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:45.1 | 5,000m | 2:45.0 | 78 | 568 | 66 |
| 2:49.1 | 1,000m | 2:49.1 | 72 | 549 | 65 |
| 2:43.1 | 2,000m | 2:43.1 | 81 | 577 | 67 |
| 2:43.1 | 3,000m | 2:43.1 | 81 | 577 | 67 |
| 2:44.3 | 4,000m | 2:44.3 | 79 | 571 | 66 |
| 2:45.5 | 5,000m | 2:45.5 | 77 | 565 | 66 |
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Workout Graph
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