Arno Maas 5000m BikeErg
5,000m
Meters
12:23.9
Time
2:28.7
Pace
135
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 74 |
| Revolution Count | 914 |
| Power/kg | 1.38 |
| Drag Factor | 56 |
October 02, 2024 00:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:23.9 | 5,000m | 2:28.7 | 106 | 665 | 74 |
| 2:36.9 | 1,000m | 2:36.9 | 91 | 611 | 70 |
| 2:30.5 | 2,000m | 2:30.5 | 103 | 653 | 73 |
| 2:28.5 | 3,000m | 2:28.5 | 107 | 667 | 74 |
| 2:25.4 | 4,000m | 2:25.4 | 114 | 691 | 76 |
| 2:22.5 | 5,000m | 2:22.5 | 121 | 716 | 77 |
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Workout Graph
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