Arno Maas 5000m BikeErg
5,000
Meters
13:39.8
Time
2:43.9
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 566 |
| RPM | 66 |
| Revolution Count | 909 |
| Power/kg | 1.03 |
| Drag Factor | 56 |
October 03, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:39.8 | 5,000 | 2:43.9 | 79 | 566 | 129 | 66 |
| 2:52.5 | 1,000 | 2:52.5 | 68 | 521 | 25 | 63 |
| 2:43.7 | 2,000 | 2:43.7 | 80 | 571 | 26 | 67 |
| 2:41.7 | 3,000 | 2:41.7 | 83 | 578 | 26 | 68 |
| 2:41.5 | 4,000 | 2:41.5 | 83 | 579 | 26 | 68 |
| 2:40.4 | 5,000 | 2:40.4 | 85 | 583 | 26 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.