Arno Maas 5000m BikeErg
5,000m
Meters
13:39.8
Time
2:43.9
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 66 |
| Revolution Count | 909 |
| Power/kg | 1.03 |
| Drag Factor | 56 |
October 03, 2024 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:39.8 | 5,000m | 2:43.9 | 79 | 573 | 66 |
| 2:52.5 | 1,000m | 2:52.5 | 68 | 534 | 63 |
| 2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 67 |
| 2:41.7 | 3,000m | 2:41.7 | 83 | 584 | 68 |
| 2:41.5 | 4,000m | 2:41.5 | 83 | 585 | 68 |
| 2:40.4 | 5,000m | 2:40.4 | 85 | 591 | 68 |
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Workout Graph
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