Arno Maas 5000m BikeErg
5,000m
Meters
13:29.7
Time
2:41.9
Pace
130
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 67 |
| Revolution Count | 909 |
| Power/kg | 1.06 |
| Drag Factor | 57 |
October 03, 2024 23:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:29.7 | 5,000m | 2:41.9 | 82 | 583 | 67 |
| 2:45.9 | 1,000m | 2:45.9 | 77 | 563 | 65 |
| 2:44.0 | 2,000m | 2:44.0 | 79 | 573 | 67 |
| 2:43.3 | 3,000m | 2:43.3 | 80 | 576 | 67 |
| 2:44.4 | 4,000m | 2:44.4 | 79 | 571 | 66 |
| 2:32.1 | 5,000m | 2:32.1 | 99 | 642 | 72 |
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Workout Graph
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