Arno Maas 5000m BikeErg
5,000m
Meters
13:20.3
Time
2:40.0
Pace
130
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| RPM | 68 |
| Revolution Count | 907 |
| Power/kg | 1.1 |
| Drag Factor | 57 |
October 04, 2024 08:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:20.3 | 5,000m | 2:40.0 | 85 | 593 | 68 |
| 2:48.9 | 1,000m | 2:48.9 | 73 | 549 | 64 |
| 2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 67 |
| 2:39.2 | 3,000m | 2:39.2 | 87 | 598 | 68 |
| 2:36.1 | 4,000m | 2:36.1 | 92 | 616 | 70 |
| 2:32.5 | 5,000m | 2:32.5 | 99 | 639 | 71 |
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Workout Graph
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