Arno Maas 5000m BikeErg
5,000
Meters
13:35.1
Time
2:43.0
Pace
129
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 67 |
| Revolution Count | 908 |
| Power/kg | 1.05 |
| Drag Factor | 57 |
October 04, 2024 23:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:35.1 | 5,000 | 2:43.0 | 81 | 569 | 129 | 67 |
| 2:49.1 | 1,000 | 2:49.1 | 72 | 532 | 25 | 64 |
| 2:42.5 | 2,000 | 2:42.5 | 82 | 576 | 26 | 67 |
| 2:41.4 | 3,000 | 2:41.4 | 83 | 579 | 26 | 68 |
| 2:41.2 | 4,000 | 2:41.2 | 84 | 580 | 26 | 68 |
| 2:40.8 | 5,000 | 2:40.8 | 84 | 582 | 26 | 68 |
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Workout Graph
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