Arno Maas 5000m BikeErg
5,000m
Meters
13:38.2
Time
2:43.6
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 67 |
| Revolution Count | 915 |
| Power/kg | 1.04 |
| Drag Factor | 55 |
October 07, 2024 07:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:38.2 | 5,000m | 2:43.6 | 80 | 574 | 67 |
| 2:50.2 | 1,000m | 2:50.2 | 71 | 544 | 64 |
| 2:43.2 | 2,000m | 2:43.2 | 81 | 577 | 67 |
| 2:41.3 | 3,000m | 2:41.3 | 83 | 587 | 68 |
| 2:42.2 | 4,000m | 2:42.2 | 82 | 582 | 68 |
| 2:41.3 | 5,000m | 2:41.3 | 83 | 587 | 68 |
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Workout Graph
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