Arno Maas 5000m BikeErg
5,000m
Meters
13:00.4
Time
2:36.0
Pace
131
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 70 |
| Revolution Count | 917 |
| Power/kg | 1.19 |
| Drag Factor | 55 |
October 07, 2024 22:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:00.4 | 5,000m | 2:36.0 | 92 | 616 | 70 |
| 2:46.4 | 1,000m | 2:46.4 | 76 | 561 | 66 |
| 2:38.1 | 2,000m | 2:38.1 | 89 | 604 | 69 |
| 2:34.8 | 3,000m | 2:34.8 | 94 | 624 | 71 |
| 2:33.4 | 4,000m | 2:33.4 | 97 | 633 | 72 |
| 2:27.7 | 5,000m | 2:27.7 | 109 | 673 | 75 |
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Workout Graph
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