Arno Maas 6000m BikeErg
6,000m
Meters
16:15.6
Time
2:42.6
Pace
155
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 67 |
| Revolution Count | 1104 |
| Power/kg | 1.05 |
| Drag Factor | 55 |
October 08, 2024 20:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:15.6 | 6,000m | 2:42.6 | 81 | 580 | 67 |
| 3:20.5 | 1,200m | 2:47.0 | 75 | 558 | 66 |
| 3:15.0 | 2,400m | 2:42.5 | 82 | 580 | 68 |
| 3:15.2 | 3,600m | 2:42.6 | 81 | 579 | 68 |
| 3:13.7 | 4,800m | 2:41.4 | 83 | 586 | 68 |
| 3:11.1 | 6,000m | 2:39.2 | 87 | 598 | 69 |
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Workout Graph
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