Arno Maas 5000m BikeErg
5,000m
Meters
13:08.5
Time
2:37.7
Pace
131
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 70 |
| Revolution Count | 921 |
| Power/kg | 1.16 |
| Drag Factor | 54 |
October 10, 2024 00:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:08.5 | 5,000m | 2:37.7 | 89 | 607 | 70 |
| 2:49.8 | 1,000m | 2:49.8 | 71 | 546 | 65 |
| 2:50.4 | 2,000m | 2:50.4 | 71 | 543 | 65 |
| 2:46.8 | 3,000m | 2:46.8 | 75 | 559 | 66 |
| 2:21.5 | 4,000m | 2:21.5 | 124 | 725 | 78 |
| 2:20.0 | 5,000m | 2:20.0 | 128 | 738 | 79 |
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Workout Graph
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