Arno Maas 5000m BikeErg
5,000m
Meters
13:41.6
Time
2:44.3
Pace
128
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 67 |
| Revolution Count | 918 |
| Power/kg | 1.03 |
| Drag Factor | 55 |
October 10, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:41.6 | 5,000m | 2:44.3 | 79 | 571 | 67 |
| 2:47.6 | 1,000m | 2:47.6 | 74 | 555 | 66 |
| 2:45.6 | 2,000m | 2:45.6 | 77 | 565 | 67 |
| 2:45.2 | 3,000m | 2:45.2 | 78 | 567 | 67 |
| 2:43.7 | 4,000m | 2:43.7 | 80 | 574 | 67 |
| 2:39.6 | 5,000m | 2:39.6 | 86 | 596 | 69 |
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Workout Graph
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