Arno Maas 500m row
500m
Meters
2:52.4
Time
2:52.4
Pace
25
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 103 |
October 11, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:52.4 | 500m | 2:52.4 | 68 | 535 | 24 |
| 0:35.7 | 100m | 2:58.5 | 62 | 511 | 25 |
| 0:34.0 | 200m | 2:50.0 | 71 | 545 | 25 |
| 0:34.0 | 300m | 2:50.0 | 71 | 545 | 26 |
| 0:34.2 | 400m | 2:51.0 | 70 | 540 | 25 |
| 0:34.4 | 500m | 2:52.0 | 69 | 536 | 23 |
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