Arno Maas 5000m BikeErg
5,000m
Meters
13:01.5
Time
2:36.3
Pace
131
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 70 |
| Revolution Count | 911 |
| Power/kg | 1.19 |
| Drag Factor | 56 |
October 11, 2024 18:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:01.5 | 5,000m | 2:36.3 | 92 | 615 | 70 |
| 2:41.5 | 1,000m | 2:41.5 | 83 | 585 | 68 |
| 2:37.3 | 2,000m | 2:37.3 | 90 | 609 | 69 |
| 2:36.6 | 3,000m | 2:36.6 | 91 | 613 | 70 |
| 2:34.4 | 4,000m | 2:34.4 | 95 | 627 | 71 |
| 2:31.6 | 5,000m | 2:31.6 | 100 | 645 | 72 |
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Workout Graph
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