Arno Maas 5000m BikeErg
5,000m
Meters
13:42.6
Time
2:44.5
Pace
127
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| RPM | 66 |
| Revolution Count | 912 |
| Power/kg | 1.03 |
| Drag Factor | 56 |
October 12, 2024 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:42.6 | 5,000m | 2:44.5 | 79 | 570 | 66 |
| 2:49.2 | 1,000m | 2:49.2 | 72 | 548 | 65 |
| 2:45.8 | 2,000m | 2:45.8 | 77 | 564 | 66 |
| 2:46.8 | 3,000m | 2:46.8 | 75 | 559 | 66 |
| 2:43.5 | 4,000m | 2:43.5 | 80 | 575 | 67 |
| 2:37.2 | 5,000m | 2:37.2 | 90 | 610 | 69 |
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Workout Graph
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