Arno Maas 500m row
500
Meters
2:51.5
Time
2:51.5
Pace
25
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 102 |
October 12, 2024 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.5 | 500 | 2:51.5 | 69 | 538 | 25 |
| 0:35.7 | 100 | 2:58.5 | 62 | 511 | 25 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 25 |
| 0:34.0 | 300 | 2:50.0 | 71 | 545 | 25 |
| 0:34.0 | 400 | 2:50.0 | 71 | 545 | 25 |
| 0:33.7 | 500 | 2:48.5 | 73 | 551 | 25 |
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Workout Graph
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