Arno Maas 500m row

500m

Meters

2:51.5

Time

2:51.5

Pace

25

Calories

Average Watts69
Calories Per Hour538
Stroke Rate25
Stroke Count71
Drag Factor102

October 12, 2024 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.5 500m 2:51.5 69 538 25
0:35.7 100m 2:58.5 62 511 25
0:34.2 200m 2:51.0 70 540 25
0:34.0 300m 2:50.0 71 545 25
0:34.0 400m 2:50.0 71 545 25
0:33.7 500m 2:48.5 73 551 25

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Workout Graph

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