Arno Maas 5000m BikeErg
5,000m
Meters
13:12.4
Time
2:38.4
Pace
131
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 69 |
| Revolution Count | 913 |
| Power/kg | 1.14 |
| Drag Factor | 56 |
October 12, 2024 23:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:12.4 | 5,000m | 2:38.4 | 88 | 602 | 69 |
| 2:45.5 | 1,000m | 2:45.5 | 77 | 565 | 66 |
| 2:38.8 | 2,000m | 2:38.8 | 87 | 600 | 69 |
| 2:38.0 | 3,000m | 2:38.0 | 89 | 605 | 69 |
| 2:37.2 | 4,000m | 2:37.2 | 90 | 610 | 70 |
| 2:32.9 | 5,000m | 2:32.9 | 98 | 636 | 72 |
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Workout Graph
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