Arno Maas 500m row
500m
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 25 |
| Stroke Count | 71 |
| Drag Factor | 102 |
October 12, 2024 23:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.5 | 500m | 2:47.5 | 74 | 556 | 25 |
| 0:35.5 | 100m | 2:57.5 | 63 | 515 | 25 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 28 |
| 0:32.5 | 300m | 2:42.5 | 82 | 580 | 26 |
| 0:33.2 | 400m | 2:46.0 | 77 | 563 | 23 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 25 |
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Workout Graph
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