Arno Maas 5000m BikeErg
5,000m
Meters
14:19.3
Time
2:51.8
Pace
127
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 64 |
| Revolution Count | 919 |
| Power/kg | 0.9 |
| Drag Factor | 56 |
October 13, 2024 09:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:19.3 | 5,000m | 2:51.8 | 69 | 537 | 64 |
| 3:05.9 | 1,000m | 3:05.9 | 54 | 487 | 59 |
| 2:56.6 | 2,000m | 2:56.6 | 64 | 518 | 62 |
| 2:54.8 | 3,000m | 2:54.8 | 66 | 525 | 62 |
| 2:49.7 | 4,000m | 2:49.7 | 72 | 546 | 66 |
| 2:32.4 | 5,000m | 2:32.4 | 99 | 640 | 74 |
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Workout Graph
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