Arno Maas 5000m BikeErg
5,000m
Meters
13:25.8
Time
2:41.1
Pace
130
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 67 |
| Revolution Count | 909 |
| Power/kg | 1.09 |
| Drag Factor | 56 |
October 16, 2024 23:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:25.8 | 5,000m | 2:41.1 | 84 | 587 | 67 |
| 2:45.0 | 1,000m | 2:45.0 | 78 | 568 | 66 |
| 2:40.4 | 2,000m | 2:40.4 | 85 | 591 | 68 |
| 2:37.3 | 3,000m | 2:37.3 | 90 | 609 | 69 |
| 2:40.0 | 4,000m | 2:40.0 | 85 | 594 | 68 |
| 2:43.2 | 5,000m | 2:43.2 | 81 | 577 | 67 |
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Workout Graph
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