Arno Maas 5000m BikeErg
5,000m
Meters
13:41.8
Time
2:44.3
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 66 |
| Revolution Count | 909 |
| Power/kg | 1.03 |
| Drag Factor | 56 |
October 17, 2024 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:41.8 | 5,000m | 2:44.3 | 79 | 571 | 66 |
| 2:56.9 | 1,000m | 2:56.9 | 63 | 517 | 61 |
| 2:43.6 | 2,000m | 2:43.6 | 80 | 575 | 67 |
| 2:43.1 | 3,000m | 2:43.1 | 81 | 577 | 67 |
| 2:41.8 | 4,000m | 2:41.8 | 83 | 584 | 67 |
| 2:36.4 | 5,000m | 2:36.4 | 91 | 614 | 70 |
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Workout Graph
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