Arno Maas 5000m BikeErg
5,000m
Meters
13:29.8
Time
2:41.9
Pace
129
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 67 |
| Revolution Count | 903 |
| Power/kg | 1.06 |
| Drag Factor | 58 |
October 28, 2024 07:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:29.8 | 5,000m | 2:41.9 | 82 | 583 | 67 |
| 2:47.4 | 1,000m | 2:47.4 | 75 | 556 | 65 |
| 2:38.9 | 2,000m | 2:38.9 | 87 | 600 | 68 |
| 2:43.3 | 3,000m | 2:43.3 | 80 | 576 | 66 |
| 2:43.0 | 4,000m | 2:43.0 | 81 | 578 | 67 |
| 2:37.3 | 5,000m | 2:37.3 | 90 | 609 | 69 |
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Workout Graph
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