Arno Maas 5000m BikeErg
5,000m
Meters
13:29.0
Time
2:41.8
Pace
130
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 67 |
| Revolution Count | 904 |
| Power/kg | 1.08 |
| Drag Factor | 58 |
October 29, 2024 07:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:29.0 | 5,000m | 2:41.8 | 83 | 584 | 67 |
| 2:43.7 | 1,000m | 2:43.7 | 80 | 574 | 66 |
| 2:40.9 | 2,000m | 2:40.9 | 84 | 589 | 67 |
| 2:39.6 | 3,000m | 2:39.6 | 86 | 596 | 68 |
| 2:44.3 | 4,000m | 2:44.3 | 79 | 571 | 66 |
| 2:40.5 | 5,000m | 2:40.5 | 85 | 591 | 68 |
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Workout Graph
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