Arno Maas 5000m BikeErg
5,000m
Meters
13:24.4
Time
2:40.8
Pace
130
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| RPM | 67 |
| Revolution Count | 903 |
| Power/kg | 1.09 |
| Drag Factor | 58 |
October 31, 2024 08:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:24.4 | 5,000m | 2:40.8 | 84 | 589 | 67 |
| 2:44.3 | 1,000m | 2:44.3 | 79 | 571 | 66 |
| 2:38.7 | 2,000m | 2:38.7 | 88 | 601 | 68 |
| 2:41.0 | 3,000m | 2:41.0 | 84 | 588 | 67 |
| 2:40.5 | 4,000m | 2:40.5 | 85 | 591 | 68 |
| 2:39.9 | 5,000m | 2:39.9 | 86 | 594 | 68 |
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Workout Graph
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