Arno Maas 5000m BikeErg
5,000m
Meters
13:21.1
Time
2:40.2
Pace
130
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| RPM | 68 |
| Revolution Count | 904 |
| Power/kg | 1.1 |
| Drag Factor | 58 |
November 01, 2024 07:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:21.1 | 5,000m | 2:40.2 | 85 | 592 | 68 |
| 2:44.4 | 1,000m | 2:44.4 | 79 | 571 | 66 |
| 2:42.5 | 2,000m | 2:42.5 | 82 | 580 | 67 |
| 2:40.7 | 3,000m | 2:40.7 | 84 | 590 | 68 |
| 2:37.3 | 4,000m | 2:37.3 | 90 | 609 | 69 |
| 2:36.2 | 5,000m | 2:36.2 | 92 | 616 | 70 |
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Workout Graph
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