Arno Maas 5000m BikeErg
5,000m
Meters
13:06.6
Time
2:37.3
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 68 |
| Revolution Count | 903 |
| Power/kg | 1.17 |
| Drag Factor | 58 |
November 03, 2024 09:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:06.6 | 5,000m | 2:37.3 | 90 | 609 | 68 |
| 2:35.6 | 1,000m | 2:35.6 | 93 | 619 | 69 |
| 2:41.6 | 2,000m | 2:41.6 | 83 | 585 | 67 |
| 2:37.9 | 3,000m | 2:37.9 | 89 | 605 | 68 |
| 2:36.3 | 4,000m | 2:36.3 | 92 | 615 | 69 |
| 2:35.2 | 5,000m | 2:35.2 | 94 | 622 | 70 |
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Workout Graph
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