Arno Maas 5000m BikeErg
5,000
Meters
13:15.7
Time
2:39.1
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 68 |
| Revolution Count | 900 |
| Power/kg | 1.13 |
| Drag Factor | 58 |
November 05, 2024 07:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:15.7 | 5,000 | 2:39.1 | 87 | 588 | 130 | 68 |
| 2:41.3 | 1,000 | 2:41.3 | 83 | 580 | 26 | 67 |
| 2:37.7 | 2,000 | 2:37.7 | 89 | 593 | 26 | 69 |
| 2:39.4 | 3,000 | 2:39.4 | 86 | 587 | 26 | 68 |
| 2:39.6 | 4,000 | 2:39.6 | 86 | 586 | 26 | 68 |
| 2:37.7 | 5,000 | 2:37.7 | 89 | 593 | 26 | 68 |
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Workout Graph
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