Arno Maas 5000m BikeErg
5,000m
Meters
13:16.7
Time
2:39.3
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 67 |
| Revolution Count | 899 |
| Power/kg | 1.13 |
| Drag Factor | 58 |
November 06, 2024 08:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:16.7 | 5,000m | 2:39.3 | 87 | 597 | 67 |
| 2:45.3 | 1,000m | 2:45.3 | 77 | 566 | 65 |
| 2:38.6 | 2,000m | 2:38.6 | 88 | 601 | 68 |
| 2:37.2 | 3,000m | 2:37.2 | 90 | 610 | 69 |
| 2:38.8 | 4,000m | 2:38.8 | 87 | 600 | 68 |
| 2:36.7 | 5,000m | 2:36.7 | 91 | 613 | 69 |
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Workout Graph
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