Arno Maas 5000m BikeErg
5,000m
Meters
13:01.8
Time
2:36.3
Pace
131
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 69 |
| Revolution Count | 898 |
| Power/kg | 1.19 |
| Drag Factor | 59 |
November 07, 2024 07:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:01.8 | 5,000m | 2:36.3 | 92 | 615 | 69 |
| 2:41.1 | 1,000m | 2:41.1 | 84 | 588 | 67 |
| 2:37.8 | 2,000m | 2:37.8 | 89 | 606 | 68 |
| 2:36.3 | 3,000m | 2:36.3 | 92 | 615 | 69 |
| 2:34.3 | 4,000m | 2:34.3 | 95 | 627 | 70 |
| 2:32.2 | 5,000m | 2:32.2 | 99 | 641 | 71 |
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Workout Graph
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