Arno Maas 500m row
500
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 105 |
November 08, 2024 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.5 | 500 | 2:47.5 | 74 | 556 | 24 |
| 0:34.4 | 100 | 2:52.0 | 69 | 536 | 24 |
| 0:33.3 | 200 | 2:46.5 | 76 | 560 | 25 |
| 0:32.9 | 300 | 2:44.5 | 79 | 570 | 25 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 23 |
| 0:33.4 | 500 | 2:47.0 | 75 | 558 | 25 |
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Workout Graph
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