Arno Maas 500m row

500m

Meters

2:51.3

Time

2:51.3

Pace

25

Calories

Average Watts70
Calories Per Hour539
Stroke Rate23
Stroke Count68
Drag Factor104

November 10, 2024 08:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.3 500m 2:51.3 70 539 23
0:36.2 100m 3:01.0 59 503 25
0:33.6 200m 2:48.0 74 554 23
0:33.6 300m 2:48.0 74 554 23
0:33.9 400m 2:49.5 72 547 25
0:34.2 500m 2:51.0 70 540 23

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Workout Graph

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