Arno Maas 5000m BikeErg
5,000m
Meters
14:08.2
Time
2:49.6
Pace
125
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 63 |
| Revolution Count | 902 |
| Power/kg | 0.94 |
| Drag Factor | 58 |
November 11, 2024 06:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:08.2 | 5,000m | 2:49.6 | 72 | 546 | 63 |
| 2:51.3 | 1,000m | 2:51.3 | 70 | 539 | 63 |
| 2:48.6 | 2,000m | 2:48.6 | 73 | 551 | 64 |
| 2:47.7 | 3,000m | 2:47.7 | 74 | 555 | 65 |
| 2:50.2 | 4,000m | 2:50.2 | 71 | 544 | 63 |
| 2:50.4 | 5,000m | 2:50.4 | 71 | 543 | 64 |
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Workout Graph
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