Arno Maas 500m row
500
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 105 |
November 12, 2024 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.5 | 500 | 2:39.5 | 86 | 564 | 25 | 25 |
| 0:32.3 | 100 | 2:41.5 | 83 | 557 | 5 | 26 |
| 0:31.7 | 200 | 2:38.5 | 88 | 567 | 5 | 25 |
| 0:31.7 | 300 | 2:38.5 | 88 | 567 | 5 | 25 |
| 0:31.6 | 400 | 2:38.0 | 89 | 569 | 5 | 27 |
| 0:32.2 | 500 | 2:41.0 | 84 | 559 | 5 | 26 |
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Workout Graph
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