Arno Maas 500m row
500m
Meters
2:39.5
Time
2:39.5
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 105 |
November 12, 2024 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 500m | 2:39.5 | 86 | 596 | 25 |
| 0:32.3 | 100m | 2:41.5 | 83 | 585 | 26 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 25 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 25 |
| 0:31.6 | 400m | 2:38.0 | 89 | 605 | 27 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 26 |
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