Arno Maas 5000m BikeErg
5,000m
Meters
13:06.8
Time
2:37.3
Pace
131
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 69 |
| Revolution Count | 904 |
| Power/kg | 1.17 |
| Drag Factor | 57 |
November 16, 2024 21:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:06.8 | 5,000m | 2:37.3 | 90 | 609 | 69 |
| 2:39.2 | 1,000m | 2:39.2 | 87 | 598 | 68 |
| 2:39.8 | 2,000m | 2:39.8 | 86 | 595 | 68 |
| 2:37.5 | 3,000m | 2:37.5 | 90 | 608 | 69 |
| 2:37.5 | 4,000m | 2:37.5 | 90 | 608 | 69 |
| 2:32.8 | 5,000m | 2:32.8 | 98 | 637 | 71 |
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Workout Graph
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