Arno Maas 500m row
500
Meters
2:41.9
Time
2:41.9
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 103 |
November 17, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:41.9 | 500 | 2:41.9 | 82 | 555 | 25 | 26 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 25 |
| 0:31.8 | 200 | 2:39.0 | 87 | 566 | 5 | 26 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 27 |
| 0:31.9 | 400 | 2:39.5 | 86 | 564 | 5 | 26 |
| 0:32.6 | 500 | 2:43.0 | 81 | 552 | 5 | 26 |
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Workout Graph
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