Arno Maas 500m row
500m
Meters
2:36.8
Time
2:36.8
Pace
25
Calories
Average Watts | 91 |
---|---|
Calories Per Hour | 612 |
Stroke Rate | 26 |
Stroke Count | 70 |
Drag Factor | 103 |
November 17, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:36.8 | 500m | 2:36.8 | 91 | 612 | 26 |
0:32.6 | 100m | 2:43.0 | 81 | 578 | 26 |
0:30.7 | 200m | 2:33.5 | 97 | 633 | 27 |
0:30.5 | 300m | 2:32.5 | 99 | 639 | 28 |
0:31.2 | 400m | 2:36.0 | 92 | 617 | 27 |
0:31.7 | 500m | 2:38.5 | 88 | 602 | 26 |
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Workout Graph
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