Arno Maas 500m row
500m
Meters
2:39.4
Time
2:39.4
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 103 |
November 17, 2024 23:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.4 | 500m | 2:39.4 | 86 | 597 | 25 |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 26 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 25 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 25 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 26 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 26 |
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Workout Graph
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