Arno Maas 500m row

500m

Meters

2:40.0

Time

2:40.0

Pace

25

Calories

Average Watts85
Calories Per Hour594
Stroke Rate25
Stroke Count68
Drag Factor101

November 19, 2024 08:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.0 500m 2:40.0 85 594 25
0:32.7 100m 2:43.5 80 575 26
0:31.1 200m 2:35.5 93 620 25
0:31.6 300m 2:38.0 89 605 27
0:32.1 400m 2:40.5 85 591 24
0:32.6 500m 2:43.0 81 578 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.