Arno Maas 500m row

500m

Meters

2:42.8

Time

2:42.8

Pace

25

Calories

Average Watts81
Calories Per Hour579
Stroke Rate25
Stroke Count70
Drag Factor103

November 20, 2024 08:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:42.8 500m 2:42.8 81 579 25
0:33.3 100m 2:46.5 76 560 25
0:31.9 200m 2:39.5 86 596 26
0:31.5 300m 2:37.5 90 608 27
0:32.1 400m 2:40.5 85 591 24
0:34.0 500m 2:50.0 71 545 26

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Workout Graph

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