Arno Maas 500m row
500
Meters
2:34.7
Time
2:34.7
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 103 |
November 22, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 25 | 26 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 5 | 27 |
| 0:30.5 | 200 | 2:32.5 | 99 | 639 | 5 | 28 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 5 | 26 |
| 0:30.9 | 400 | 2:34.5 | 95 | 626 | 5 | 25 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 5 | 25 |
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Workout Graph
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