Arno Maas 500m row

500m

Meters

2:34.7

Time

2:34.7

Pace

25

Calories

Average Watts95
Calories Per Hour625
Stroke Rate26
Stroke Count67
Drag Factor103

November 22, 2024 20:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.7 500m 2:34.7 95 625 26
0:31.3 100m 2:36.5 91 614 27
0:30.5 200m 2:32.5 99 639 28
0:30.4 300m 2:32.0 100 643 26
0:30.9 400m 2:34.5 95 626 25
0:31.7 500m 2:38.5 88 602 25

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Workout Graph

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