Arno Maas 500m row
500m
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 25 |
| Stroke Count | 64 |
| Drag Factor | 105 |
November 23, 2024 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 25 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 25 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 26 |
| 0:30.3 | 300m | 2:31.5 | 101 | 646 | 26 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 24 |
| 0:31.1 | 500m | 2:35.5 | 93 | 620 | 25 |
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Workout Graph
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